INTERNATIONAL SCHOOL OF SAMUI

Year 4 Curriculum

PSHE

Unit 2: All About Health

Learning Objective - P2.1

To know how to make informed decisions about health, about the elements of a balanced, healthy lifestyle and about choices that support a healthy lifestyle, and recognise what might influence these.

  • National Curriculum of England Learning Objective
  • Cambridge Curriculum Learning Objective

Learning Objective - P2.2

To learn about how sleep contributes to a healthy lifestyle; routines that support good quality sleep; the effects of lack of sleep on the body, feelings, behaviour and ability to learn.

  • National Curriculum of England Learning Objective
  • Cambridge Curriculum Learning Objective

Learning Objective - P2.3

To learn that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.

  • National Curriculum of England Learning Objective
  • Cambridge Curriculum Learning Objective

Learning Objective - P2.4

To learn about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing. To know some strategies to respond to feelings, including intense or conflicting feelings; how to manage and respond to feelings appropriately and proportionately in different situations.

  • National Curriculum of England Learning Objective
  • Cambridge Curriculum Learning Objective